Author : Sana Usmani

Sana Usmani
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A fitness freak and voracious reader, Sana Usmani’s day begins and ends with researching, discussing and debating health related topics. The young Turk aspires to become the country’s leading health blogger in future and has already taken giant strides towards her goal by making a habit of penning down her unique insights and perspectives in the health world. A fan of fresh foods, morning air and Milind Soman, Sana takes pride in having a stronghold on all topics that affect a human body and lifestyle. Follow her to get fitness tips, tasty yet nutritious food recipes and plenty of random gyan on benefits of running in the morning. Contact Sana at